When did you last make time for you?
You are invited to our Nature Flo Art Retreat Days. Based in the beautiful countryside of Moffat in Dumfries & Galloway, The Green In Between offers a day full of gentle fun.
Each retreat is different, but always includes time in nature. This helps to reduce anxiety and calm your nervous system. We return to base for a home cooked lunch before our art activities. This is child’s play art with a focus on letting go of judgment and enjoying the process. This is NOT about talent but about finding your flow state.
🌿 Retreats for Reflection, Renewal & Real Impact
In today’s noisy, fast-paced world — filled with social media pressure and the weight of societal expectations — it can be hard to hear your own inner voice.
Whether you're considering a career change, starting a new venture, or navigating personal transitions like loss, divorce, betrayal, or facing an empty nest — or simply needing time to pause and care for yourself — these retreats offer a space to reconnect.
✨ A Safe Space to Just Be
There's no pressure to share personal stories. Instead, you’ll be held by the quiet power of nature and gently guided art activities that support self-expression and insight.
You will:
Join a small group of no more than 6 participants — for a calm, intimate experience
Be part of supportive, non-judgmental circles
Learn ways to access flow states and creative calm — tools you can return to again and again
Explore art as a tool for expression, healing, and personal growth
Listen to what nature has to teach you when the noise fades away
🌿 Retreats that make a difference
💚 A Retreat with Purpose
Your experience isn’t just about your own wellbeing — it’s part of a wider ripple effect. A portion of every retreat fee goes into our Community Asset Fund, which provides Forest Therapy and Creative Arts sessions for adults in the local Moffat area who are struggling with mental health challenges and waiting for NHS support. Our community groups learn to care for Nature and provide purpose.
By attending, you are directly helping someone else access healing too.
🧺 Practical Details
Price: £100 per person
Includes: All materials, a nourishing lunch, tea & refreshments
Location: Moffat, Scotland — immersed in peaceful natural surroundings
Group size: Maximum of 6 participants
🌱 Your Host: Sharon Hall
Sharon brings not only a range of professional qualifications, but also deep life experience and empathy. Her approach is warm, grounded, and trauma-informed — rooted in the belief that everyone deserves a space to be heard, healed, and held.
